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    Ketogenic diet & mitochondria

    Asking everyones views , is ketogenic diet good for mitochondria function in general, better even than any so called normal diet which have more carbs ? I just semi-randomly read again about feeding mitochondrias, and this caught my eye : "One of its leading advocates is neurologist Jong Rho...
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    Melatonin supplementation improve mitochondrial function - more than just sleep.

    This 2019 study is free to access. Mitochondrial Dysfunction in Skeletal Muscle of a Fibromyalgia Model: The Potential Benefits of Melatonin ( https://www.mdpi.com/1422-0067/20/3/765 ) Discussion points of study - melatonin is: "useful to improve mitochondrial performance" "antioxidative"...