If CoQ10 improves symptoms, what else should also help?

leokitten

Senior Member
Messages
1,480
Likes
3,788
Location
U.S.
Does anyone have any advice that if CoQ10 improves symptoms, then what else might also work, given CoQ10's actions in the cell and ME pathophysiology?

If I take 1400 mg ubiquinol it takes a couple of hours to start working, but it pretty consistently helps with some of the worst ME symptoms for like 8 hours before wearing off later in the day or next day. The price for that amount on a daily basis is quite dear so only take it when I need to, plus I worry about tolerance.
 

Pyrrhus

Senior Member
Messages
4,171
Likes
12,769
Location
U.S., Earth