@CSMLSM Would you like to describe your regimen? I am also in full remission as long as I follow a specific regimen related to improving liver function
Hi
@mariovitali,
So as I have bile flow issues due to cholestasis I take TUDCA on an empty stomach early in the day. TUDCA is a bile acid/salt and gets absorbed and contributes to increasing bile and thus flow.
Because I have had this cholestasis for so long undiagnosed I believe it has affected my pancreases ability to produce digestive enzymes and my ability to fully digest food has been affected. For this I take an ox bile supplement and digestive enzymes with a meal.
I also take apple cider vinegar before the meal to help acid levels and to help activate some of the digestive enzymes.
Due to being unable to absorb fat, fat soluble nutrition and recycle B12 properly for so long I take omega 3 supplements, vitamin D (less now during summer) and take intramuscular methylcobalamin form of vitamin B12.
I also take other supplements which are-
Methylated B vitamin complex
Vitamin K2 MK-7
Iodine
Zinc with copper
Potassium citrate
Epsom salt baths for magnesium as I feel that this is a quick way to increase magnesium levels without side effects and is superior to oral supplementation.
The magnesium and potassium are important for the electrolyte loss we tend to suffer from as ME/CFS patients.
Potassium is only able to be held onto in the body when you have good magnesium levels so at first I only took the epsom salt baths and then added the potassium later. I was having 2-3 epsom salt baths a week and now about 1 a week.
I believe the theory of Epstein–Barr virus(EBV) infection plays a major role in ME/CFS and I take a molecule that targets the cells that are infected and makes them apoptose(programmed cell death). This molecule is caryophyllene and it targets CB2 receptors on B cell immune cells that are infected with EBV, other immune cells and helps the immune system to get closer to homeostasis(balance) and is a selective agonist of the CB2 receptor.
It also acts as an enzyme inhibitor of fatty acid amide hydrolase(FAAH). This enzyme is responsible for degrading a molecule called Anandamide which binds to CB1 and CB2 receptors as an agonist.
I also take cannabidiol(CBD) which supports this activity. CBD also acts as an enzyme inhibitor of FAAH but does not bind to CB1 and CB2 receptors as an agonist but antagonist/inverse agonist type action which improves receptor and agonist action tone. This prevents tolerance and basicly improves the way it all works together.
I buy CBD isolate and vape this using a 80VG/20PG base mix to add it to at about 1.5g CBD isolate per 30ml base liquid.
To source the caryophyllene I use a natural product called Copaiba essential oil which I only use the steam distilled kind for safety.
I will be looking into an isolate of caryophyllene but for now the source I have obtained is plenty and pleasant to vape as well.
I mix this at a rate of 1ml copaiba(approximate 40% concentration of caryophyllene according to the supplier which is exceptional) to 4ml base liquid.