Stomach acid production is a very energy intensive process. Butyrate helps with that as well.
Does that cause or contribute to post-meal fatigue?
Stomach acid production is a very energy intensive process. Butyrate helps with that as well.
Does that cause or contribute to post-meal fatigue?
Additional butyrate should help prevent it because it helps spares glucose for the brain.
Post-meal fatigue really is a natural outcome of the function of the PNS system. I am coming to the speculative conclusion that supporting the PNS system is best done with fatty-acids such as the SCFAs (such as butyrate). Where as the SNS works optimally on glucose.
Definitely indicative of dysbiosis. I'm avoiding lectins (potatoes, grains, nuts) at the moment so I'm going to hold off on RS. After I nuke the bugs in my gut I will definitely look into RS for repopulating and maintaining the gut.Sounds good. I'm kind of in limbo with dysbiosis at the moment, the potato starch caused significant increase in fatigue for me.
Definitely indicative of dysbiosis. I'm avoiding lectins (potatoes, grains, nuts) at the moment so I'm going to hold off on RS. After I nuke the bugs in my gut I will definitely look into RS for repopulating and maintaining the gut.
I would recommend looking into Rifaximin, dmholmes.
If you want to learn more about dysbiosis as it pertains to fibromyalgia, I've attached an excerpt from a book on the subject:I looked into Rifaximin to treat Campylobacter that showed up on a stool test, but it doesn't work against it. I had some Azithromycin around so I just finished 5 days of that. Was hoping it would weed out the Campylobacter if it remains, and whatever else is causing trouble.
This section begins on page 18.Bacteria. Bacterial contamination of the
small bowel will stop the housekeeper
wave. [39] (This presents a vicious cycle—
the contamination affects the motility and
the poor motility affects the contamination
level.) Antibiotics can help get the
housekeeper wave functioning again.
"Among these, 23/124 (19%) had SIFO, 23/124 (19%) had mixed SIFO/SIBO and 31/124 (25%) had SIBO....
All patients with SIFO grew candida...
Nausea was more prevalent and severe in SIFO whereas abdominal pain and gas were more common in SIBO." http://www.gastrojournal.org/article/S0016-5085(11)63354-4/pdf
Would this: http://en.m.wikipedia.org/wiki/Undecylenic_acid be classed as a SCFA?
http://en.wikipedia.org/wiki/Long-chain_fatty_acid#Length_of_free_fatty_acid_chainswikipedia said:Fatty acid chains differ by length, often categorized as short to very long.
- Short-chain fatty acids (SCFA) are fatty acids with aliphatic tails of fewer than six carbons (i.e. butyric acid).[4]
- Medium-chain fatty acids (MCFA) are fatty acids with aliphatic tails of 6–12[5] carbons, which can form medium-chain triglycerides.
- Long-chain fatty acids (LCFA) are fatty acids with aliphatic tails 13 to 21 carbons.[6]
- Very long chain fatty acids (VLCFA) are fatty acids with aliphatic tails longer than 22 carbons
http://en.wikipedia.org/wiki/Undecylenic_acidwikipedia said:Undecylenic acid is the active ingredient in medications for skin infections, and relieves itching, burning, and irritation. For example, it is used against fungal skin infections,[3] such as athlete's foot, ringworm, jock itch orCandida albicans.[citation needed] When used for jock itch, it can result in extreme burning, as the skin is rather sensitive.
At least one of the mechanisms underlying its antifungal effects observed is its inhibition of morphogenesis of Candida albicans. In a study on denture liners, undecylenic acid in the liners was found to inhibit conversion of yeast to the hyphal form. Hyphae were associated with active infection. The mechanisms of action appear to be interference with fatty acid biosynthesis, which can inhibit germ tube (hyphae) formation. Medium-chain fatty acids have also been shown to disrupt the pH of the cell cytoplasm by being proton carriers, which interferes with viral replication mechanisms in infected cells. The mechanism of action and effectiveness in fatty acid based antifungals is dependent on the number of carbon atoms in the chain, being more effective as the number of atoms in the chain increases (undecylenic acid has 11).
Wow... Came across this fantastic thread, from December, on Dr. Grace's blog with Kieth Bell:
http://link.springer.com/article/10.1007/s12010-011-9526-2
http://benthamscience.com/open/openaccess.php?tomicroj/articles/V005/21TOMICROJ.htm
http://www.hindawi.com/journals/bmri/2013/150653/
http://synapse.koreamed.org/Synapse/Data/PDFData/0184MB/mb-34-128.pdf
http://pelagiaresearchlibrary.com/e...tal-biology/vol3-iss4/EJEB-2013-3-4-26-34.pdf
Fungi also produce lactic acid and ethanol from potato starch:
http://digital.library.adelaide.edu.au/dspace/handle/2440/47204
http://aem.asm.org/content/52/5/1055.full.pdf
http://link.springer.com/article/10.1007/s00449-005-0398-0#page-1
General article on the health benefits of amylase includes possibly lowering autoimmune response:
http://www.globalhealingcenter.com/natural-health/the-health-benefits-of-amylase/ [LINK]
So, the basic hypothesis is that RS may be forcing microbes to produce enzymes, acids and alcohols which serve to clean up shop in the small intestine, right where they live in their slimy biofilm matrix communities. Of course, you can also take amylase supplement (also thought to degrade histamine), but the results may not be as well-targeted as with RS. [LINK]
The first link may help explain synergy espoused by Dr. B G in combining SBOs with RS:
http://link.springer.com/article/10.1007/s12010-011-9526-2
Here's more about amylase production by bacillus subtilis:
http://www.pacificjournals.com/ajbor/pdf/06-2010/short_communication/23-28.pdf
http://link.springer.com/article/10.1007/s00449-004-0391-z#page-1
nice vintage review here:
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1243542/
Bacillus subtilis also produce lactic acid, but how interesting it's also used to manufacture hyaluronic acid which is very healing in little known gut application:
http://www.biopharma.novozymes.com/en/hyaluronic-acid/Frequently-asked-questions/Pages/default.aspx [LINK]
Fulvic acid is another product of SBOs who produce it from mucopolysaccharides of plants, basically the same as starch.
http://www.grjournals.com/portals/grjournals/JASA/Vol2 Issue8/JASA-2012-28-188-711-721.pdf
http://www.supremefulvic.com/documents/html/fulvic_acid.php#Humic_Deposits
I believe hyaluronic acid (HA) is a type of mucopolysaccharide. Here's an informative/funny piece about the sticky potato diet of a long-lived, healthy Japanese community attributed to HA in their soil:
Keith - here's a present for you:
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC92288/
Concerning biofilms, RS from raw starch granules may not only bust biofilms as you suggest, but create their own to protect themselves. And there's a picture of it in the study I linked! [LINK]
I took 15 capsules of SF722 daily for almost half a year. It seemingly did not help me at all. Just don't think it's powerful enough.
I've taken it off and on, but not for the long of a period. No benefit for me either. Or from any other antifungal except S. Boulardii and maybe Caprylic acid. But that doesn't seem to be doing anything either now.
Why do things stop working all the time with this illness all the time? It happens to me too. I see a benefit and get my hopes up and then it stops having the same effect.
It's happened that many times now that I don't really get my hopes up anymore.
Yep, it is very frustrating. I've had complete remission 3 times now only to relapse .
No, it is classified as a MCFA.
http://en.wikipedia.org/wiki/Long-chain_fatty_acid#Length_of_free_fatty_acid_chains
http://en.wikipedia.org/wiki/Undecylenic_acid
This is why MCT oil from coconuts are thought to be anti-fungal as well. Be warned if you take too much at once (like 1 tbsp) it can cause extreme nausea and intense vomiting. Happened to me, never again....
I took 15 capsules of SF722 daily for almost half a year. It seemingly did not help me at all. Just don't think it's powerful enough. I still have a skin fungal infection of Tinea Versicolor I need to get rid of....Maybe if I rubbed it on my skin..? Not sure what to do about that one. Even a 4 week stint of diflucan didn't work.
I've never gotten that much better.
What was it that did it each of the times and how long did they last?
300mcg Biotin is a tiny dose. I take ten times that.