Tammy
Senior Member
- Messages
- 2,235
- Location
- New Mexico
@Avengers26 , @maryb .......my protocol:
6 drops of Cats Claw 2x daily (Uncaria tomentosa)
6 drops of Licorice root 2x daily (Glycrrizha glabra)
L-lysine.....2000mg 2x daily
Ester C........2000mg 2x daiy
Liquid zinc sulfate concentrate......15 mg daily
Liquid b12 (80%methyl/20%adeno).........2500 mcgs 2x daily
Hawaiaan Spirulina.........1 tsp daily
Barley grass juice powder..........1 tsp daily.
I had to work up to the above dosages. Progress has been slow........but progress non the less. I have been ill for almost 20 years. There are many little symptoms that although have not been debilitating......are gone. My OI is just now starting to improve.......been on the protocol for almost 6 months. PEM is better. My muscle strength is better. I do not have that yucky fevery flulike feeling..........that is almost gone. Ringing in ears is better. Muscle/joint pain is improved. I cannot put a percentage on improvement because there is still a lot of fluctuation but the fluctuations are not as extreme like they use to be. My sleep has improved significantly.
I sweated a lot with the supplements the first 4 months...........detox? I no longer have the sweating.
I feel like I still have a long way to go even with the improvements.
I have tried to stay away from dairy, wheat, and processed sugar..............
6 drops of Cats Claw 2x daily (Uncaria tomentosa)
6 drops of Licorice root 2x daily (Glycrrizha glabra)
L-lysine.....2000mg 2x daily
Ester C........2000mg 2x daiy
Liquid zinc sulfate concentrate......15 mg daily
Liquid b12 (80%methyl/20%adeno).........2500 mcgs 2x daily
Hawaiaan Spirulina.........1 tsp daily
Barley grass juice powder..........1 tsp daily.
I had to work up to the above dosages. Progress has been slow........but progress non the less. I have been ill for almost 20 years. There are many little symptoms that although have not been debilitating......are gone. My OI is just now starting to improve.......been on the protocol for almost 6 months. PEM is better. My muscle strength is better. I do not have that yucky fevery flulike feeling..........that is almost gone. Ringing in ears is better. Muscle/joint pain is improved. I cannot put a percentage on improvement because there is still a lot of fluctuation but the fluctuations are not as extreme like they use to be. My sleep has improved significantly.
I sweated a lot with the supplements the first 4 months...........detox? I no longer have the sweating.
I feel like I still have a long way to go even with the improvements.
I have tried to stay away from dairy, wheat, and processed sugar..............