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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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PEM is hallmark symptom of ME/CFS

Contrary to popular belief, the hallmark symptom of #MECFS is not fatigue, but rather post exertional malaise. PEM, or a crash, can occur at any time , after any sort of physical, emotional, or mental exertion. Many people with #MECFS describe PEM as their most limiting symptom. This is the fifth video in a ten part video series by #NotJustFatigue
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Elizabeth has posted this video already on her #Notjustfatigue social media accounts & has kindly given me permission to share it on some other social media platforms I'm on. Please do check out the website for non-profit Notjustfatigue

Just saw this over on Tumblr, the only social media I have enough energy to do.

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southwestforests
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