Why Does Drinking Electrolyte Water Help POTS?

[kushami]

If you can handle a lecture, here’s Dr Satish Raj talking about blood volume and haemodynamics in POTS:

Dr Raj was not the first to study low blood volume in POTS, but I think he is the most recent to publish on it, although it’s a few years ago now.

 

[kushami]

If you live in the US and want a “bare bones” rehydration option, TriOral is made to the WHO formula for oral rehydration.