I just realized I didn't really address your questions about whether toxins can be removed through lymphatic drainage
Hi
@Mary -- Just wanted to take a moment and thank you for all the great information (and energy) you've shared on this thread. Very helpful, and has me looking forward to contacting Dr. Tam. Fortunately for me, I'm now living in the Twin Cities area, and can easily see her locally.
Regarding toxins and detoxification (and head pressure --
@Jyoti): I've felt for a long time a need to put a strong emphasis on detoxification, as I always seemed to be "behind curve" in that department. Signs for me included physical and mental sluggishness, headaches (daily), body aches and pains, vertigo, and more. A major symptom was head pressure.
I eventually discovered that coffee enemas provided me with consistent and dependable relief from all these symptoms. Over the years I've added various detoxification substances to the coffee solution to make them even more effective, things like NAC, Vit. C, charcoal, bentonite clay, and many more.
I thought I'd mention this in this thread, so that if anybody undertakes the Perrin therapy and begins to experience very unpleasant detoxification episodes, I think there's a good chance coffee enemas could be very helpful.
I think saunas could also be effective. PEMF, HBOT, ozone, and other therapies would also likely be helpful. Those are all a lot more complicated and expensive compared to coffee enemas. Some of the instructions you find online for coffee enemas always struck me as being overly complex. Once you learn how to do them, they're pretty simple to do.
Besides alleviating symptoms of toxicity, they also provide (for me) a few hours of extra energy and mental clarity. Priceless when dealing with ME/CFS.
Edit to Add: -- It wasn't until reading this thread that I began to suspect that part (or perhaps all) of my toxic overload might be due to a reverse flow of the lymphatic drainage in my head area. I'm looking forward to seeing if this is indeed the case. Who better to begin this journey with than Dr. Tam!