• Welcome to Phoenix Rising!

    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

    To become a member, simply click the Register button at the top right.

Thoughts on the Perrin Technique?

Mary

Moderator Resource
Messages
17,699
Location
Texas Hill Country
It’s common knowledge human contact and an interested practitioner can have a strong placebo effect. Add to this, the paying out of money ( a strong motivator of the placebo effect ), and you have every reason to believe it’s doing you good.

I don't think this is common knowledge. I've never had a positive placebo result from anything. I have poured a lot of money down the drain and more money never made any difference in my outcomes. I think the placebo effect is very overrated, and very often is summoned up when someone doesn't understand how or why something happened.
 

DonPepe

Senior Member
Messages
144
Physical contact from deep massage ( such as the Perring technique ) is a pleasurable experience for most people. Its why masseurs can charge £60 and £100 a session ( I hire a masseur every 3 weeks ).


So most people enjoy manual therapy. Great! You will feel more relaxed. But better? Cured? Of course not.
 

Wayne

Senior Member
Messages
4,435
Location
Ashland, Oregon
So most people enjoy manual therapy. Great! You will feel more relaxed. But better? Cured? Of course not.
So, you're definitively saying that nobody has ever gotten any health improvements from massage therapy other than feeling more relaxed? If so, I have to say, that's quite an assertion.

There are significant recovery or improvement stories by pw/CFS using any number of therapies, including yoga, Qi Gong, lymphatic massage, and much more. They don't often come to a forum like this to report their improvements because of (well founded) concern of causing anger and disbelief, or simply being ridiculed.

I can't tell you how many angry comments I've seen by disbelieving pw/CFS who say something like, "If that works, then everybody would be doing it." End of story. And/or, "Show me the science." It's pretty sad really. It's why I post relatively little on the "couldn't possibly work" therapies that have done wonders for me.
 

DonPepe

Senior Member
Messages
144
I agree human touch is a powerful thing but I don’t believe it can solve massively complex immunological, metabolic and neurological problems. And that’s what we are dealing with here.

It’s all about opinions and mine obviously differs from yours.

I wish you all the best.
 

Blazer95

..and we built castles in the Sky.
Messages
344
Location
Germany
I'm currently doing the perrin technique at home, mainly only for head and chest area though.

as far as i can tell i enjoy it, but I dont "crash" after it like another user here that claimed it helped his daughter. maybe my ethiology of illness is just different then hers.

i am pretty sure it can support the lymph system in a way that is useful for people that dont move around a lot (from my knowledge the lymph system is mainly kept in movement via muscle contractions, wich all of us dont have all too often...)

its good thing to do, but far from a single source of cure, imho.
 

DonPepe

Senior Member
Messages
144
So, you're definitively saying that nobody has ever gotten any health improvements from massage therapy other than feeling more relaxed? If so, I have to say, that's quite an assertion.

There are significant recovery or improvement stories by pw/CFS using any number of therapies, including yoga, Qi Gong, lymphatic massage, and much more. They don't often come to a forum like this to report their improvements because of (well founded) concern of causing anger and disbelief, or simply being ridiculed.

I can't tell you how many angry comments I've seen by disbelieving pw/CFS who say something like, "If that works, then everybody would be doing it." End of story. And/or, "Show me the science." It's pretty sad really. It's why I post relatively little on the "couldn't possibly work" therapies that have done wonders for me.
Hi Wayne, people get benefit from human touch and because people are spending time with them. This is well known. But curing ME? I don’t thinks so.

I had eighteen weeks of the pseudoscience a long long time ago from Perrin himself. As far as I’m concerned it relaxed me and may have got some endorphins going. But cure? Osteopathy has been claiming it can cure multiple conditions since the alternative therapy was conceived. It gives them the credibility they yearn for. But to my knowledge it’s failed in curing any disease, I am very severe and have been for a long time. I’ve tried 53 alternative therapies and 114 different drugs. I know what moves the needle and it’s not the Perrin technique. It’s just glorified pyramid scheme with a dash of pseudoscience. To me it always seemed like a glorified pyramid scheme.

Your response tells me you a more fearful of having your hopes dashed that the treatment’s functionality. Indeed the classic “the bumff says, I may get worse before I get better bs” is mentioned earlier in this thread. The quintessential snake oil salesman quote”.
I wish some people would get a grip. I mean what other illnesses these days say alternative medicine cures diseases? Virtually none.

And these claims like with the Perrin weaken our fight to get the ME taken seriously. We are derided because , you like it or not the medical profession thinks of us as a shower of hypochondriac cranks.

ME IS A COMPLEX SYNDROME. It alters our metabolism, wreaks havoc on our nervous system, producing a range of horrific mind numbing symptoms which can and at times does eventually lead to death. ME has become popular with DIGNITAS ( 6 ME sufferers have chosen assisted suicide in the last 21 months ). Why ? Because we have an INCURABLE serious soul destroying condition. That’s right, many people would rather be dead than living with the insult of ME.

ME, our condition, and its treatment have baffled to of the best scientists in the planet. Why? Because it’s a complex autonomic condition that is multi sensory. I’ve documented through my life 116 symptoms.

It is SERIOUS, and Perrin and his merry band don’t have the answer. IMHO
 
Last edited:

DonPepe

Senior Member
Messages
144
in fact the “going to feel worse before you get better “ is almost a mantra used by ME alternative therapy practitioners the wold over, and how many are better? I mean really better. Cured. And for the few who say they’ve been “cured” other factors could explain it.

We need proper medicine and science or most of us will sadly die with this condition.
 
Last edited:

Blazer95

..and we built castles in the Sky.
Messages
344
Location
Germany
ME IS A COMPLEX SYNDROME. It alters our metabolism, wreaks havoc on our nervous system, producing a range of horrific mind numbing symptoms which can and at times does eventually lead to death. ME has become popular with DIGNITAS ( 6 ME sufferers have chosen assisted suicide in the last 21 months ). Why ? Because we have an INCURABLE serious soul destroying condition. That’s right, many people would rather be dead than living with the insult of ME.
we know buddy. I've had a sepsis wich got me ME in the first place and let me tell you everything about this is horrible.

i never said me will cure anything, i'm far from making any such claims. but i am allowed to enjoy a calm and relaxing self massage am i? or is breathing techniques now illegal because it raises my HRV and calms my nervous system but doesnt cure anything.

i get what you're trying to say here, ME is a serious illness and there isnt a 1-dimensional approach to it, but you're a bit overdoing it bro.

reminds me off
1721041681574.png

(please take with humour, i dont mean to upset anybody)
 
Messages
16
I'm currently doing the perrin technique at home, mainly only for head and chest area though.

as far as i can tell i enjoy it, but I dont "crash" after it like another user here that claimed it helped his daughter. maybe my ethiology of illness is just different then hers.

i am pretty sure it can support the lymph system in a way that is useful for people that dont move around a lot (from my knowledge the lymph system is mainly kept in movement via muscle contractions, wich all of us dont have all too often...)

its good thing to do, but far from a single source of cure, imho.
Will be interesting to see how you get on doing the Perrin technique at home. See if you notice any benefits at all. I think someone earlier in this thread did it for months before seeing a practitioner and got some results. Of course everything varies so much from person to person!
 

keepswimming

Senior Member
Messages
341
Location
UK
Hi all,

I'm new to the forum. Has anyone got on any updates on how they're getting on with the perrin technique?

I started a few weeks ago after hearing about but feeling skeptical. I've found I have felt worse during the first few weeks of the treatment so far but trying to remind myself that this is a good thing!

I am six months into the treatment now, and I am seeing small but significant improvements. I'm pottering around the house more, and I'm also able to leave the house/socialise on consecutive days, which is new for me.

The first twelve weeks were bad, I had so many toxic drainage symptoms, including the return of old viruses. I would say the symptoms started to reduce around week 14 and I started to see slight improvement around month 4.

I know it doesn't help everyone but I can only speak from personal experience, it is making a difference to me.

Are you a member of the Facebook group @Curtains ? You might find it helpful if you want to hear other people's experiences.
 
Messages
16
I am six months into the treatment now, and I am seeing small but significant improvements. I'm pottering around the house more, and I'm also able to leave the house/socialise on consecutive days, which is new for me. The first twelve weeks were bad, I had so many toxic drainage symptoms, including the return of old viruses. I would say the symptoms started to reduce around week 14 and I started to see slight improvement around month 4. I know it doesn't help everyone but I can only speak from personal experience, it is making a difference to me. Are you a member of the Facebook group @Curtains ? You might find it helpful if you want to hear other people's experiences.

Hi @keepswimming

Thanks for your reply and sorry for delayed reply.

That's great to hear about your improvement six months in.

The first couple of months have been very rough but thankfully this last week seems to have gotten a bit better 🤞 Although I expect it not to be a linear journey so expecting some bumps on the road!

Glad to hear you feel it's making difference. You can only speak from your experience :)

I'm not on FB but it's something to think about as it's helpful to read others experiences. Thanks again and I hope things continue to improve for you 😊
 
Messages
40
Hi Wayne, people get benefit from human touch and because people are spending time with them. This is well known. But curing ME? I don’t thinks so.

I had eighteen weeks of the pseudoscience a long long time ago from Perrin himself. As far as I’m concerned it relaxed me and may have got some endorphins going. But cure? Osteopathy has been claiming it can cure multiple conditions since the alternative therapy was conceived. It gives them the credibility they yearn for. But to my knowledge it’s failed in curing any disease, I am very severe and have been for a long time. I’ve tried 53 alternative therapies and 114 different drugs. I know what moves the needle and it’s not the Perrin technique. It’s just glorified pyramid scheme with a dash of pseudoscience. To me it always seemed like a glorified pyramid scheme.

Your response tells me you a more fearful of having your hopes dashed that the treatment’s functionality. Indeed the classic “the bumff says, I may get worse before I get better bs” is mentioned earlier in this thread. The quintessential snake oil salesman quote”.
I wish some people would get a grip. I mean what other illnesses these days say alternative medicine cures diseases? Virtually none.

And these claims like with the Perrin weaken our fight to get the ME taken seriously. We are derided because , you like it or not the medical profession thinks of us as a shower of hypochondriac cranks.

ME IS A COMPLEX SYNDROME. It alters our metabolism, wreaks havoc on our nervous system, producing a range of horrific mind numbing symptoms which can and at times does eventually lead to death. ME has become popular with DIGNITAS ( 6 ME sufferers have chosen assisted suicide in the last 21 months ). Why ? Because we have an INCURABLE serious soul destroying condition. That’s right, many people would rather be dead than living with the insult of ME.

ME, our condition, and its treatment have baffled to of the best scientists in the planet. Why? Because it’s a complex autonomic condition that is multi sensory. I’ve documented through my life 116 symptoms.

It is SERIOUS, and Perrin and his merry band don’t have the answer. IMHO
I tried the Perrin Technique years ago. I found it really difficult having to do hot and cold packs and massage 3 times a day. I didnt have the energy for it and I felt worse. It was also expensive. He was doing a trial for a way of diagnosing ME/CFS using his technique. He said the NHS were interested. That was the last I heard of it so presume the research wasnt a success.
 
Messages
40
thanks for this article. I wonder whether PT poses a risk at all. I canot have massages for example (like a strong Thai massage), as I get bad PEM - perhaps 'toxins' are released, though I suppose a few things could be going on.
I tried the Oerrin Technique about 10 years ago. It was at his clinic. Your first session is with him and then you are treated by one of his colleagues. I didnt have the energy to do the ice and hot packs three times a day plus massage. I felt worse so gave up afterv3 months. He also recommends supplements which are expensive. The whole experience was an expensive waste of time for me.
 
Messages
40
I was just told by a Perrin Technique practitioner, after I said there was no definitive ME/CFS diagnosis, that I was wrong an that Dr Perrin has come up with a diagnosis that is recognised by some official medical body in the uk..has anyone come across this defintion and what do you think of it?
I found the following on the Perrin Technique website here :

"Further investigation has shown that the reversal of the neurolymphatic flow and the disturbed sympathetic nervous system has led to other common physical signs that are found in ME/CFS patients.
ME/CFS is very much a biomechanical disorder with clear and diagnosable physical signs, including disturbed spinal posture, varicose enlarged lymph vessels, and specific tender points related to sympathetic nerve disturbance and backflow of lymphatic fluid. The fluid drainage from the brain to the lymphatics moves in a rhythm that can be palpated using cranial osteopathic techniques. A trained practitioner can feel a disturbance in the cranial rhythm in ME/CFS.
By identifying the common signs in all ME/CFS sufferers, Dr. Perrin has devised a physical examination that results in aid to a definitive diagnosis. The diagnostic signs of The Perrin Technique™ have been tested and supported by the rigor of an NHS-controlled trial, published in the British Medical Journal (BMJ Open) in November 2017."
When I went to his clinic he was in the process of doing his study on his diagnostic technique. He said he was carrying it out for the NHS. If the study was a success, why wasnt it adopted by the NHS as a diagnostic tool?
 
Back