Hi HABS93 - grounding or earthing might help you with inflammation. (See
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4378297/
I’ve been doing earthing in the form of sitting outside with my feet on the cement by my mobile home, aiming for an hour a day, for about 6 weeks. It has helped me with sleep, much to my surprise. I live in the high desert and literally have no dirt or grass by my home; however, cement is supposed to be okay for grounding or earthing if it’s not sealed. The above article contains thermal/infrared pictures showing reduction in inflammation after 30 minutes of grounding - they’re pretty impressive.
One of my sisters has rheumatoid arthritis. She’s probably considered a mild case - she takes 5 mg. Prednisone and a couple Advil every day and that’s it. But sometimes the pain can get bad. Anyways, twice now when she was in a flare and the pain was increasing, she stood outside her home in the dirt/grass for half an hour (playing her guitar
) and each time was very surprised to find that by the end of the half hour her pain was almost gone.
After getting good results with sleep after sitting outside, I ordered a half-size grounding sheet for sleep, but it did nothing for me, although there are a lot of reviews by people who had good results. I am going to try a grounding wrist band and see if that is any more effective.
Some people have reacted badly to earthing products used indoors. This article talks a bit about why these products are not always a good idea:
http://www.emfwise.com/earthing-mat-dangers.php
So I can’t advise as to the safety or efficacy of grounding mats, etc., though maybe someone else here can. But I’m going to experiment with a grounding wrist band and if I have adverse effects, will stop it. It’s recommended you check your outlets before using grounding devices with an outlet tester (e.g.,
https://www.homedepot.com/p/Power-Gear-3-Wire-Receptacle-Tester-50542/206212329 )
I have no idea if this would help with sarcoidosis, but just wanted to throw it out there for your consideration - at least you can try it for free!