xena
Senior Member
- Messages
- 239
Hi all, I seen to be a poor convertor to active r5p. The supplement form of r5p irritates my guts, both brands I tried.
However, I seem to need more active b2 to avoid overmethylation. (Helps to drive mthfr and store glycine appropriately and buffer methyl donors, I think.)
Any ideas on how to support b2 activation?
However, I seem to need more active b2 to avoid overmethylation. (Helps to drive mthfr and store glycine appropriately and buffer methyl donors, I think.)
Any ideas on how to support b2 activation?