I have recently started taking Solgar MB12. On the front label the product is described as "sublingual", but the detailed instructions on taking it are "place nugget under tongue for 30 seconds before swallowing it".
I had always thought that stomach acid destroyed B12 and am inclined to let it completely dissolve under my gum.
How are other people taking this product?
Thanks,
Wendy
I had always thought that stomach acid destroyed B12 and am inclined to let it completely dissolve under my gum.
How are other people taking this product?
Thanks,
Wendy