Rich and Fredd,
I am still quite confused by the methyl/hydroxy/adenosyl conundrum.
How does one determine which to take?
I injected methylcobalamin subQ with no effect (good or bad) for some time, but I think I am still dumping mercury right now--
in which case does it seem prudent to stay away from it?
I also wonder if one choses folic vs folinic etc based on the results of the methylation panel? I am especially brain dead lately
and having trouble making heads and tails of it all.
Thanks for any pointers from anyone who wants to pipe in. Disclaimers already understood and implicit
Please see the other posts I have made on this thread. I wish I could be more definitive. I think Freddd and I do agree that it's best to avoid folic acid, but we have different views on the other supplements. I'm attempting to work from known biochemistry, and Freddd is working from experiences of himself and others. I don't think either of us has all the answers (yet!).
When you were injecting methyl B12 subQ, were you taking any form of folate simultaneously?