Rebeccare
Moose Enthusiast
- Messages
- 9,073
- Location
- Massachusetts
It turns out that, after a lifetime of trying to minimize salt, it's really hard to take in enough sodium just through my diet! It's too bad that I find V8 rather nauseating. My doctor suggested salt tabs. When I asked about brands and dosage he just shrugged and said: "Just take whatever they have in the stores, you can take 1-2 grams per day."
This is why I'm coming to you, because I know that you guys probably have better advice! I don't have much of a brain for science, unfortunately, but I know I've seen you all write knowledgeably about minerals and electrolytes. So I'd appreciate any guidance you can offer!
This is why I'm coming to you, because I know that you guys probably have better advice! I don't have much of a brain for science, unfortunately, but I know I've seen you all write knowledgeably about minerals and electrolytes. So I'd appreciate any guidance you can offer!
Last edited: