determined
Senior Member
- Messages
- 307
- Location
- USA: Deep South
Vinod3X3
Thank you for so eloquently expressing the wisdom of going slowly with the methylation protocol. I totally agree. The more fragile one's condition, the more slowly one should go.
I am continuing with my very low doses of methylfolate and mB12. For a month or two, I tried to add on various other vitamins, also at extremely low doses, but I've stopped those. I intend to restart them, one at a time, and wait 2 weeks in between the addition of anything new.
I continue to have increased stamina/energy.
Thank you for so eloquently expressing the wisdom of going slowly with the methylation protocol. I totally agree. The more fragile one's condition, the more slowly one should go.
I am continuing with my very low doses of methylfolate and mB12. For a month or two, I tried to add on various other vitamins, also at extremely low doses, but I've stopped those. I intend to restart them, one at a time, and wait 2 weeks in between the addition of anything new.
I continue to have increased stamina/energy.