something similar
http://www.unlearnyourpain.com/index.php?How MBS/TMS develops
healing thoughts
wallace
http://www.unlearnyourpain.com/index.php?How MBS/TMS develops
healing thoughts
wallace
Welcome to Phoenix Rising!
Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of and finding treatments for complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia (FM), long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.
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Who was that guy who claimed he had healed himself by laughing? I have investigated and passed on a lot of the mind/body things, but laughing, singing and sharing love just make sense. I know they make me feel better.
Here is a free program that is quite similar:
http://arationalapproach.com/
I haevnt tried it but I must admit much of the text did ring true for me. I often find I never really cut myseklf some slack - either im pushing through the non fun aspects of life or im laid up by the illness and thinking about it. Perhaps these progreams at least might help by not focusing the mind as much on the problem which could be a vicious cycle.
Still its much easier to be positive in the early stages rather than after nine years.
I wonder with PEM - if constant exercise would diminish it?
I wonder with PEM - if constant exercise would diminish it?
My problem with the gupta programme is they claim recovery. Even the website is called CFS recovery, this implies after treatment you can go and live a normal life, which is clearly not the case. They should be called management therapies.[/qI
I have seen some people recover...a friend 13 yrs in bed....but why not some of us. I have given it my best shot.