A big part of the Gupta AR is based around a bloody big poster you lay on the ground and repeat movements on.
Kind of like the mat in the Twister board game you played with your sexy younger cousin. (careful of that tachycardia!)
It utilizes muscle memory/linguistic programming/visualization all in one hit.
I've never seen a brain cell. Not even sure if i have any left. But If we believe all the brain science that is coming out now,
we might conceive growing beneficial new dendritic pathways, bypassing existing hypersensitive pain pathways,
steering groovy interferons into immune receptor sites rather than dumbass, monobrow cytokines!
I'm making this stuff up, but when i learn to cut and paste i will put up links to 'real science'
In the first two weeks of doing the Gupta AR i had made such improvement that i was ready to leave the cfs world
in the dust. After several months of pretty intense practise i felt back to 80-90% better.
It wasnt too hard to see 'a bright future ahead of me', especially as i had just fluked a girlfriend at the time.
Unfortunately..... i went back to work doing labouring. Dumb.
Anyhow, long story short, i'm still trying to deal with illness almost three years later.
Gupta talks about structuring the brain. If its possible at all, its obviously going to take a lot of work.
Its important to have a strong' bright future' visualization anchor. It was easier when the illness was new
and i had a new relationship. Now that i am girlfriend-less... and three years in, finding a positive anchor
is proving very difficult.