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Just a sketch using Oura to illustrate a patient experiencing deep, refreshing sleep following Ayurvedic treatment and another patient just embarking on treatment.
Patient following treatment
Patient undergoing treatment
It’s difficult to explain to medics/family/friends and colleagues just how undermining constant lack of refreshing sleep is. For more details on the dangers of disrupted sleep see an earlier post here
https://forums.phoenixrising.me/index.php?threads/importance-of-deep-refreshing-sleep.53438/
Patient following treatment
Patient undergoing treatment
It’s difficult to explain to medics/family/friends and colleagues just how undermining constant lack of refreshing sleep is. For more details on the dangers of disrupted sleep see an earlier post here
https://forums.phoenixrising.me/index.php?threads/importance-of-deep-refreshing-sleep.53438/