I started taking N-acetylcysteine a couple of weeks ago in an attempt to fix my insomnia. I slept sooooooo much better for the three days that I took it, and my brain function and mood improved too.
However, I then experienced a major flare-up of fatigue and inflammation, the kind of which I haven't had since 2012. I don't think it's a coincidence either because nothing else had changed and I've read that others have experienced similar.
Has anyone else gone through a 'NAC crash' and if so, how long did it take to wear off? Was there anything which helped you to get over it?
However, I then experienced a major flare-up of fatigue and inflammation, the kind of which I haven't had since 2012. I don't think it's a coincidence either because nothing else had changed and I've read that others have experienced similar.
Has anyone else gone through a 'NAC crash' and if so, how long did it take to wear off? Was there anything which helped you to get over it?