@pone - thank you for the info. Actually, I don't react to high sulfur containing foods. My energy level does not go on a roller coaster hours or any time after eating any of the high sulfur foods. My energy level tanks - delayed onset wipeout - some 20 hours or so after over-exertion (post-exertional malaise). My threshold for activity is very low - 3 to 4 hours of light activity. If I exceed that, I crash the next day.
Not everyone who is mercury toxic gets the sulfur crash.
The post-exertional malaise is of course the hallmark of CFS. Without that you probably don't have CFS at all. I spent a lot of time analyzing my own post-exertional malaise and quickly realized that this was actually not malaise, but rather an acidity that was spread throughout my muscles and left them unable to contract strongly. For me, in the days after exercise, the acidity becomes systemic, causes fast breathing, and I get intense brain fog.
I found that I could treat this condition and recover much more quickly by taking sodium and potassium bicarbonate. Sodium bicarb alone is sufficient. Take it at least one hour before meals or you will really mess up your stomach acid during meals. Try 1/2 teaspoon and see how your body reacts to that. You can go up to 1 teaspoon.
I also use ph paper to measure acidity/alkalinity of urine, and whenever I am running too acid I take the sodium bicarb.
I am going to get the Mercury Tri Test done - thanks so much for the recommendation! I looked it up on-line on the Quicksilver site yesterday, found a chiropractor about 2 hours away who does this testing, talked to him yesterday on the phone, he's going to send me a link so I can get the testing done without seeing him first because it's difficult for me to travel - it makes me crash. And he said the testing should show, besides mercury and other toxins, how well my body does or does not detox. I definitely have issues with detoxing - anything that facilitates Phase II detoxification makes me detox rather badly, so something is amiss. This includes amino acids glutamine and glycine, inositol, higher doses of methylfolate, and other things. It will be extremely helpful for me to get more information about this. I didn't know this testing was available so I am very grateful you posted about it.
Quicksilver has two different tests. The "Tri-Test" is mercury ONLY. It is the best mercury test out there because of its sensitivity level as well as its ability to speciate organic and inorganic forms of mercury. The way they correlate blood to urine and blood to hair, to detect inefficient disposal by kidneys and liver is extremely clever, and unique to this test. Quicksilver has another test that looks at other toxic metals. If you can afford it, get both tests. If you can only do one, then do the Tri-Test because the multi-metal test to my knowledge does NOT include the information in Tri-Test.
Quicksilver has an option for you to talk to them directly to interpret your test result. Do that. They know their test better than anyone else. You want to hear the nuance they put on things directly.
IF you are mercury toxic based on this test, pay attention to Cutler's books. You don't want to mess with things that have single thiols in them like glutathione. You also don't want to use real two-thiol chelators in high doses, and especially not at irregular intervals. That means avoid supplements that include ALA. These are things incorrectly will make you even sicker. Learning to read labels almost becomes a matter of live and death, or at least being a little sick versus being so miserable that life isn't worth living.
I don't understand why Quicksilver insists on adding ALA into their Vitamin C and other supplements. The smart thing for them to do would be to make their liposomal ALA a completely separate product, so that people could use it in Cutler's protocol or as an adjunct to other protocols. The bottom line is don't fall in the trap of taking everything Quicksilver is selling. Some of it makes sense, and some of it does not.