Mary
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Okay - I'd been taking 1600 mcg. (two 800 mcg.) of Solgar metafolin for 3 or 4 years with good results - it boosted my energy noticeably, although I had to start taking potassium as my potassium levels tanked (currently take 400 mg. as maintenance dose), and I've been fine ever since, Also have been taking 5,000 to 10,000 mg. sublingual methylcobalamin, just fine.
So last week I read about someone who boosted their folate a lot - to 5000 or 6000 mcg. and it helped with crashing. I still crash, still have PEM, though I feel better in between crashing since starting the methylfolate so roughly a week ago (I think), I doubled my folate to 3200 mcg. (yes, I should have gone more slowly), and a few days later - last Sunday to be precise - bam! Not low potassium, but a very strong spacey feeling - felt like I had taken a psychoactive drug of some type. I did up my potassium just in case the increased folate increased my need for potassium and I think my potassium had tanked a little, but the extreme spaciness persisted.
I actually felt halfway decent on Monday but the spaciness returned with a vengeance on Tuesday and yesterday is hard to describe. I could function but definitely was impaired. By Tuesday night I had figured that the only thing I was doing differently was the increased folate (which I started roughly a week ago, cannot remember) so yesterday cut out all folate and was some 50% better today.
This afternoon I went to see my muscle-testing chiropractor and voila! my toxin point was very strong and what came up was mercury. So it appears that somehow the increased folate released mercury that had been stored in my body tissues (the testing indicated tissues in general). The remedy is something called Spanish black radish by Standard Process, which helps with detoxing, which I have taken before with no problem.
Has anyone heard of this before, the relationship between folate and mercury? Or does anyone have any sort of explanation of what's going here? I'm still a bit spacey and extra tired, though quite a bit better than yesterday. I have read about mercury interfering with the utilization of B12 and have done some mercury detoxing, though obviously not enough, but have not read anything about folate and mercury. I had 9 or 10 fillings which were removed in the late 1990's. (and am extremely grateful for my chiropractor! would be lost without him)
Any ideas?
Mary
So last week I read about someone who boosted their folate a lot - to 5000 or 6000 mcg. and it helped with crashing. I still crash, still have PEM, though I feel better in between crashing since starting the methylfolate so roughly a week ago (I think), I doubled my folate to 3200 mcg. (yes, I should have gone more slowly), and a few days later - last Sunday to be precise - bam! Not low potassium, but a very strong spacey feeling - felt like I had taken a psychoactive drug of some type. I did up my potassium just in case the increased folate increased my need for potassium and I think my potassium had tanked a little, but the extreme spaciness persisted.
I actually felt halfway decent on Monday but the spaciness returned with a vengeance on Tuesday and yesterday is hard to describe. I could function but definitely was impaired. By Tuesday night I had figured that the only thing I was doing differently was the increased folate (which I started roughly a week ago, cannot remember) so yesterday cut out all folate and was some 50% better today.
This afternoon I went to see my muscle-testing chiropractor and voila! my toxin point was very strong and what came up was mercury. So it appears that somehow the increased folate released mercury that had been stored in my body tissues (the testing indicated tissues in general). The remedy is something called Spanish black radish by Standard Process, which helps with detoxing, which I have taken before with no problem.
Has anyone heard of this before, the relationship between folate and mercury? Or does anyone have any sort of explanation of what's going here? I'm still a bit spacey and extra tired, though quite a bit better than yesterday. I have read about mercury interfering with the utilization of B12 and have done some mercury detoxing, though obviously not enough, but have not read anything about folate and mercury. I had 9 or 10 fillings which were removed in the late 1990's. (and am extremely grateful for my chiropractor! would be lost without him)
Any ideas?
Mary