perchance dreamer
Senior Member
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I was always intrigued by LDN to treat insomnia, but did not want to try it because of all the reports I had read of people having increased insomnia when they were first on it. I finally tried LDN, and it has helped so much with my sleep. I had other side effects at first, but it helped my sleep some from the beginning, and that beneficial effect grew the longer I was on it.
I'm on 2 MG of transdermal LDN, which I apply to my skin at night. The transdermal form is not as well absorbed or well studied at the oral form, but my doctor recommends it for uber sensitive patients like me who also have gut issues. It works for me. I still have to take sleep meds and supplements, though.
I'm on 2 MG of transdermal LDN, which I apply to my skin at night. The transdermal form is not as well absorbed or well studied at the oral form, but my doctor recommends it for uber sensitive patients like me who also have gut issues. It works for me. I still have to take sleep meds and supplements, though.