from iherb called Indian Healing Clay.
I think that mixed in lukewarm water or tea, or even coffee would be OK, but that's just a guess.Any directions on taking it orally?
Following the usual rule of start low and go slow, I'd start with a half teaspoon in 6 to 8 pounces of liquid, and increase gradually if there arent any ill effects. Keep an eye on your bowel function, since the clay can be a bit binding, and boost your water intake a bit around doses.How much should I take and when?
I think maybe on an empty stomach, say 2 hrs after eating something or 1 hour before but that's just a guess ....On a full or empty stomach?