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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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How do I know if I am having "Die off"

Shoesies

Shoesies

Senior Member
Messages
225
Location
In the beautiful stream filled mounatins
Sushi said:
Some ME/CFS specialists recommend taking probiotics in the evening, so maybe vice-versa--anti-fungals in the morning and probiotics in the evening.

Sushi
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Sushi I started making my own super probiotic yogurt organic and adding colostrum and royal jelly. Can you also enlighten me as to reasoning behind taking at night. I only do three tablespoons as I greatly limit dairy so is not much but I think it might be helping...not sure yet.
 
Sushi

Sushi

Moderation Resource Albuquerque
Messages
19,935
Location
Albuquerque
Shoesies said:
Sushi I started making my own super probiotic yogurt organic and adding colostrum and royal jelly. Can you also enlighten me as to reasoning behind taking at night. I only do three tablespoons as I greatly limit dairy so is not much but I think it might be helping...not sure yet.
Click to expand...

I don't know why--my doctor put it in his written prescription so I didn't have the chance to ask about it. I know that this is his recommendation to others though.

Sushi
 
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