How do I know if I am having "Die off"

[Sushi]

Lotus97

Replied by conversation.

 

[Shoesies]

Some ME/CFS specialists recommend taking probiotics in the evening, so maybe vice-versa--anti-fungals in the morning and probiotics in the evening.

Sushi

Sushi I started making my own super probiotic yogurt organic and adding colostrum and royal jelly. Can you also enlighten me as to reasoning behind taking at night. I only do three tablespoons as I greatly limit dairy so is not much but I think it might be helping...not sure yet.

 

[Sushi]

Sushi I started making my own super probiotic yogurt organic and adding colostrum and royal jelly. Can you also enlighten me as to reasoning behind taking at night. I only do three tablespoons as I greatly limit dairy so is not much but I think it might be helping...not sure yet.

I don't know why--my doctor put it in his written prescription so I didn't have the chance to ask about it. I know that this is his recommendation to others though.

Sushi

 

[Shoesies]

Ok thanks Sushi