-what dose?
-how often and what time of day?
Between daughter and I we have, over the years, taken 0.1mg once daily, twice daily, and three times daily. I wouldn't want to stay at 3x daily for long, but there was a period when I needed it. Twice daily has been the most effective dose most of the time for us -- once first thing in the morning and once about 2 pm. We'd prefer to spend more time at the once daily dose, but that's not effective for us a lot of the time.
-did you supplement with salt, and or other electrolytes while on the florinef?
Absolutely! At least 3 liters of water daily, 2 liters of which is electrolyte water. Florinef doesn't work well without sufficient fluid intake. Be aware that Florinef is potassium wasting, so you will almost certainly need extra potassium if you take Florinef. Some people get prescription K-Dur. If your GP is agreeable, you might want to ask about that.
-did u have stomach upset? how did you deal with this?
Nope, but we don't have GI symptoms in general, so it wasn't likely to be a problem for us
-did you monitor with blood tests?
No, we go by symptoms and BP and HR. We like to see low BP become more normal with Florinef, but not creep into the high range. We watch first morning pulse pressure (systolic-diastolic) and try to keep it around 40. Too little Florinef and it drops too low (<30). The rules of low and high are not hard and fast, but we know where we feel best and try to stay in that range of pulse pressure.
We also have less tachy with Florinef, but that's a little harder to use as a measure since a number of other things affect HR.
-side effects or pitfalls? anything I should look out for?
Low potassium would be the biggest problem, I imagine. Since it is a corticosteroid and has potentially increasing side effects as the dose increases, we try to stay at the lowest dose that has a sufficient effect.
We have found that the best way to keep the dose as low as possible while still having the desired effect is to make sure we are getting plenty of fluids and electrolytes and that we fluid load (500-750 ml boluses) immediately before bed and first thing in the morning to compensate for overnight dehydration.