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Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.
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Various studies have shown that high dose B1 can improve energy, even in people not showing blood deficiency. As it is not harmfull, I'm trying.What is the rationale for using so much B1? Was there a certain lab test you're responding to? B vitamins work together, so a huge dose of one might cause an imbalance of the others or their cofactors. (Wondering what your levels of B6, B2, and folate are, for instance.)
You may need molybdenum to support transsulfuration.
Yes, you're right. I'm already taking vit d, magnésium, B Complex, vit c and other Things to feed the mitochondria, plus folichon acid. If you had other suggestions, I'd be really glad to read them.It might be wise to ALSO take in some other nutrients with it.