I cant relax. When i do my internal vibrations go crazy. I cant sleep now. Its weird when i stimulate they seem to calm. But they are getting worse. I dont know what to do or how to stop them. I cant rest. I took famadatine, it calmed for some time but not long ir enough. Is this mcas? Why worse when i relax? Any other ideas? I can’t meditate that makes it worse.
Maybe i shoikd fast?
They wind up and eventually i get nauses and heart bad feeling and also like visions. Feels like i might have a heart attack. Also air hunger.
This is some kind of feedback loop but i dont understand it. Trying not to freak but i cant control and its not good. I feel fine mentally, which most of pem was before now. But have this other thing i dunno. Might be going off the rails here, i cant seem to effect the varauble and it keeps ramping up. I guess ill try and fast. Have a couple peptides too i will try. Besides this i dunno.
Oh and if i am fired and having sleeping spells, it ssems to go away i think. ? Used to, now when i fall asleep it just ramps up looks like.
Maybe i shoikd fast?
They wind up and eventually i get nauses and heart bad feeling and also like visions. Feels like i might have a heart attack. Also air hunger.
This is some kind of feedback loop but i dont understand it. Trying not to freak but i cant control and its not good. I feel fine mentally, which most of pem was before now. But have this other thing i dunno. Might be going off the rails here, i cant seem to effect the varauble and it keeps ramping up. I guess ill try and fast. Have a couple peptides too i will try. Besides this i dunno.
Oh and if i am fired and having sleeping spells, it ssems to go away i think. ? Used to, now when i fall asleep it just ramps up looks like.
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