I was posting on two other threads, but as someone posted, what was I referring to when I said I'm working on my theory to present to the form as quickly as possible. So, in an effort to have consistency with my posts, I will only post on this thread from now on.
Someone wrote and asked about could they have niacin deficiency. Here is my reply:
Yes, you could because your body creates niacin from vitamin C, B2, iron and B6 and the amino acid tryptophan. Both my dogs had severe niacin deficiency as their mucus membranes all became black - very visible symptom of niacin deficiency. They also had bloody diarrhea. You need B2 to recycle vitamin C, use iron and convert B6 so you can see how easily you can become niacin deficient when low in B2. I tried to supplement my dogs with niacin, but niacin increases iron's absorption and increases the stores in the liver so it made them much more B2 deficient. Niacin is one of the B vitamins that is not destroyed by heat, light, cooking, freezing, thawing, etc. It is very stable and available in foods.
The reason I mention this is because the imbalance I'm seeing in the hair charts strongly suggests excess iron has accumulated. The more iron the body has, the more B2 is needed. It is my opinion (what I'm currently writing) that this imbalance was not caused by B2 deficiency. If it were, then iron stores would be low, because B2 deficiency impairs irons absorption. So correcting this imbalance with B2 does not follow a normal recovery from B2 deficiency. So by taking B2, you release iron not only from the liver, but from the form that can not be absorbed to the form that can. This can make taking B2 seem just like taking niacin - advserse symptoms to start. This is why I caution anyone from taking much B2 initially. The process must be taken slowly to allow so many systems to come back to normal function, without causing more free radical damage with iron and the heavy metals that will be released.