Hip
Senior Member
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Perhaps, @ljimbo423, it tmight be better to keep to the known facts to begin with. For example, you could say to people: "After taking basil, olive leaf extract, ceylon cinnamon, thyme, oil of oregano, neem, cumin and clove powder daily for two years, I moved up from moderate ME/CFS to mostly mild ME/CFS."
That's a statement of fact that is unarguable.
Then you can provide you own interpretation as to why those herbs helped, saying for example: "My theory is that these herbs improved my ME/CFS via their antibacterial effects in the gut".
But just for the sake of your own health, you might like to investigate the other physiological effects these herbs have. Because if the benefits you experienced were due to some other physiological effect, if you can have an educated guess at what that is, you may be able to find other medications which can further augment that effect, and thus further improve your health.
The fact the probiotics, prebiotics and antibiotics did not help you does not seem to support your view that it's the gut at the center of your ME/CFS. So there may be other reasons why these herbs helped you.
@Wishful for example finds that a level teaspoon of cumin prevents him from getting PEM from physical exertion. The mechanism is unknown, but it's something to consider. Olive leaf extract has an effect on the complement system (part of the immune system), strongly inhibiting the classical arm of the complement system. Just some ideas for you.
That's a statement of fact that is unarguable.
Then you can provide you own interpretation as to why those herbs helped, saying for example: "My theory is that these herbs improved my ME/CFS via their antibacterial effects in the gut".
But just for the sake of your own health, you might like to investigate the other physiological effects these herbs have. Because if the benefits you experienced were due to some other physiological effect, if you can have an educated guess at what that is, you may be able to find other medications which can further augment that effect, and thus further improve your health.
The fact the probiotics, prebiotics and antibiotics did not help you does not seem to support your view that it's the gut at the center of your ME/CFS. So there may be other reasons why these herbs helped you.
@Wishful for example finds that a level teaspoon of cumin prevents him from getting PEM from physical exertion. The mechanism is unknown, but it's something to consider. Olive leaf extract has an effect on the complement system (part of the immune system), strongly inhibiting the classical arm of the complement system. Just some ideas for you.