girlfromeurope
Senior Member
- Messages
- 131
Hi I have a magnesium deficiency but magnesium pills don't help.
I also had a b6 deficiency and I'm supplementing that. I think my b6 levels are going up( symptoms improving) but I still keep having low mag symptoms. Are there other cofactors to get magnesium into the cells?
I also had a b6 deficiency and I'm supplementing that. I think my b6 levels are going up( symptoms improving) but I still keep having low mag symptoms. Are there other cofactors to get magnesium into the cells?