i am sorry to read how hard the gcmaf journey is for some of you!!!! i'm so sorry! i will start it, i hope, next week. i will see KDM on Monday, april 11, if all goes well with my health and the flight from the USA. i will do the breath tests and the stool test.
STOOL TEST
does anyone know if i am not to eat certain foods before the stool test? or not to take any meds? they told me just to stop probiotics 1 week before the test. but i have also stopped my nystatin and cholesteryamin (spelling?) and apple cider vinegar a week before the tests, all of which impact fungus and molds in the gut. but i wonder if i should not eat certain foods before the stool test, too? does anyone know? [UPDATE: THEY JUST SENT ME AN EMAIL THAT SAID, "You do not need to avoid certain food."]
BREATH TESTS
the instructions kdm's office sent me were this: "The day before the examination: Avoid food with a lot of fibres (brown bread, bran, pasta, chocolate, spicy sauces, muesli, fruit and vegetables) and candy (such as chewing gum)." soooo, if i am to avoid fibres, fruit and vegetables, what the heck CAN i eat?
best,
rrrr
STOOL TEST
does anyone know if i am not to eat certain foods before the stool test? or not to take any meds? they told me just to stop probiotics 1 week before the test. but i have also stopped my nystatin and cholesteryamin (spelling?) and apple cider vinegar a week before the tests, all of which impact fungus and molds in the gut. but i wonder if i should not eat certain foods before the stool test, too? does anyone know? [UPDATE: THEY JUST SENT ME AN EMAIL THAT SAID, "You do not need to avoid certain food."]
BREATH TESTS
the instructions kdm's office sent me were this: "The day before the examination: Avoid food with a lot of fibres (brown bread, bran, pasta, chocolate, spicy sauces, muesli, fruit and vegetables) and candy (such as chewing gum)." soooo, if i am to avoid fibres, fruit and vegetables, what the heck CAN i eat?
best,
rrrr