deleder2k
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How would you compare it to Ambien/Lunesta?
In terms of effectiveness, I would definitely say the benzos are first, Ambien/Lunesta second but still fairly reliably effective, and Belsomra a distant third.How would you compare it to Ambien/Lunesta?
I assume your question was to me, Soundthealarm21.Been a while since I've been in this thread but have you ever tried clonidine? That stuff knocks me out night after night. I take .2mg of clonidine, 25mg of Trazadone, and 1-2 mg of melatonin sublingual.
So, after a year and a half of trying to find a way to use Belsomra, I am accepting defeat. Below are just a few of my experiences, if it helps anyone else. By way of background, I've had weapons-grade insomnia for over 15 years, the result of habituation to, then withdrawal from Klonopin.
I seem to have histamine intolerance (essentially I react to high histamine foods like fermented foods and fish). Orexin is implicated in raising histamine. Did you notice anything in this regard?I use 15 MG of Belsomra every other night and have not developed tolerance. It works well for me.
I "experimented" with the Belsomra over the course of about a year and a half. I never intended to use it everyday, only using it when I absolutely had to sleep because of something I had to do the next day. Having been through Klonopin withdrawal, I am extremely anti-sleep-med...never again for me.How long did you take belsomra for? I am worried about tolerance and other long term affects. Did you notice any tolerance?
I had a deviated septum, but I got the surgery too. It didn't seem to help me too muchHmm, @heyitisjustin. Belsomra blocks orexin, so I don't think it would have a histamine effect. At any rate, I haven't noticed anything like that with Belsomra use.
Does your nose work well? Getting the sinus and nasal surgery I needed has helped my sleep more than anything other than getting on methyl donors. I learned that if you don't breathe well through your nose you won't sleep well, either, because the sympathetic nervous system is kept overactive through the night in that case.