B1 and B12 are the only things that help a bit so far. Various supplements help my physical energy, but the brain fog is very resistant. Since abstract thinking and learning were always my strong points it's a big loss.
And social interaction unless with very close friends is very draining. With close friends I can either mostly listen or I know I can say just about anything to them without it being taken wrongly or needing explanations. Talking loudly and clearly enough to be heard in group or professional settings is exceedingly draining.
Some people say lion's mane mushroom is helpful, I'll probably try that soon.
And social interaction unless with very close friends is very draining. With close friends I can either mostly listen or I know I can say just about anything to them without it being taken wrongly or needing explanations. Talking loudly and clearly enough to be heard in group or professional settings is exceedingly draining.
Some people say lion's mane mushroom is helpful, I'll probably try that soon.