CFS_for_19_years
Hoarder of biscuits
- Messages
- 2,396
- Location
- USA
hi,
so, i have narrowed down to the "magic" amino acids belong to l-glutamine and AAKG in my case, but they need to be taken together, around 10g Glutamine + 3 or 4g AKG, 3 times a day.
I also recently added in biotin, which may or not help the situation. So, only these 3 items I take now.
But these 3 seem to work unreal wonders for me, I can feel myself "turning" about 1 hour after ingestion, an energy surge,...a power boot up,,,not sure whether effect is on krebs cycle and/or NO synthesis. AAKG had large effect on both citric acid cycle and NO synthesis.
Coincidentally, i stumbled on this this site, a guy that uses an Glutamine/Ornithine/AKG mix for complete relief.
Been exchanging a few emails, and hes been doing all sorts of iron man stuff.
http://cfsandme.co.uk/effect.html
KEEP THE FAITH People!
I took a look at the site you mentioned http://cfsandme.co.uk/effect.html. I already have a tub of glutamine (will increase my dose) and now I'm going to add ornithine alpha-ketoglutarate (the salt, otherwise known as OKG) when it arrives. I didn't order from the site above because postage to the US would be huge and these amino acids are readily available in the US at cheap prices.
I was wondering if you'd be willing to post some of the content from the emails you exchanged with this fellow - you can leave out anything that's personal. I have some questions for him, but I don't want to bother him with the same questions if you already have more information. Thanks.