alex3619
Senior Member
- Messages
- 13,810
- Location
- Logan, Queensland, Australia
Thank you @Hip for an interesting summation. I think I can add a few points.
Many of the supplements have benefits other than to do with microglia. It could be hard to sort out what is microglia related and what might be related to other effects.
Many of us have extremely low vitamin E. That would be a great place to start.
Silymarin is problematic if you have haemochromatosis or a tendency to it. Otherwise it has very good detox potential.
I use sesame seed oil a lot when I cook Asian dishes. I have never noticed any benefit, though to be fair I was not looking for one.
Resveratrol I use a lot. I don't need it every day, but I took some last night. I will say more on implications of mechanisms later.
Magnesium has benefits all by itself, and might have a positive impact on excessive NMDA activation.
I have long been intrigued by a potential LPS link. High serum LPS has been found in patients a number of times. This is begging for a well funded large study. I planned to write a blog on this two years ago and then my brain crashed. I am still trying to recover even the cognitive capacity I had two years ago. I think LPS might be important.
Wasn't interferon gamma listed as being high in ME by the NCNED research group at Griffith University?
While there may be a leptin link, it could be association and not causation. Leptin is likely to correlate with other factors.
I don't know if this matters much. LPS sends the immune system into crisis mode, and can even trigger immune cell migration. Those cells can release cytokines when passing through the brain, and these might cross the blood brain barrier.
Not just antioxidant effects have a variable dose dependent response. I suspect resveratrol does. I know pycnogenol does ... at one dose it can lower NO, and at another raise it. I forget the details. Many of these substances might induce variable response depending on dose and cofactors.
I have lots more to say, about combining these things and the COX2-ischemia link, as well as what I figured out from resveratrol. I hope to write about these later.
Many of the supplements have benefits other than to do with microglia. It could be hard to sort out what is microglia related and what might be related to other effects.
Many of us have extremely low vitamin E. That would be a great place to start.
Silymarin is problematic if you have haemochromatosis or a tendency to it. Otherwise it has very good detox potential.
I use sesame seed oil a lot when I cook Asian dishes. I have never noticed any benefit, though to be fair I was not looking for one.
Resveratrol I use a lot. I don't need it every day, but I took some last night. I will say more on implications of mechanisms later.
Magnesium has benefits all by itself, and might have a positive impact on excessive NMDA activation.
I have long been intrigued by a potential LPS link. High serum LPS has been found in patients a number of times. This is begging for a well funded large study. I planned to write a blog on this two years ago and then my brain crashed. I am still trying to recover even the cognitive capacity I had two years ago. I think LPS might be important.
Wasn't interferon gamma listed as being high in ME by the NCNED research group at Griffith University?
While there may be a leptin link, it could be association and not causation. Leptin is likely to correlate with other factors.
Though note that very little LPS passes through an intact blood-brain barrier.1
I don't know if this matters much. LPS sends the immune system into crisis mode, and can even trigger immune cell migration. Those cells can release cytokines when passing through the brain, and these might cross the blood brain barrier.
Not just antioxidant effects have a variable dose dependent response. I suspect resveratrol does. I know pycnogenol does ... at one dose it can lower NO, and at another raise it. I forget the details. Many of these substances might induce variable response depending on dose and cofactors.
I have lots more to say, about combining these things and the COX2-ischemia link, as well as what I figured out from resveratrol. I hope to write about these later.