Kadar
Senior Member
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Hello. Sorry if this topic already exists, but I haven't found answers for my question. Whenever I take calcium I have pain in heart and adrenals (calcification?). You would say I need k2, but the problem is I took k2 last ~3 weeks (mixed 500mcg mk4 & 100mcg mk7, 1 capsule each 3 days; I can't take more because k2 depletes b2 too fast). So now I really need calcium - helps with muscle cramps and heart palpitations after k2, but I don't like pains in organs after calcium. By the way, I have low selenium and boron according to hair test (they both seem to affect calcium metabolism), and recently was taking manganese which I believe activated vitamin D because it gave me permanent magnesium need. This is why I took K2 (to supress high doses of D I took 3 months ago). Maybe same happening with K2 now (overactive after manganese).
Anyway why I have pain in organs after calcium intake despite vitamin K2?
Anyway why I have pain in organs after calcium intake despite vitamin K2?
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