Bedbound: muscles loss? Exercises? Tips? Let’s discuss :)

Rufous McKinney

Rufous McKinney

Senior Member
Messages
14,659
So for 3 months- I got to hold her. So I somehow DID develop more strength over time..I didn't go very far, didn't hold her for very long. But I got a little stronger.

It was just this most thrilling thing- holding her, and her clasping my hand. This visit will be very different. She will be into- everything and moving and has opinions!

I hope she still likes us!
 
Tella

Tella

Senior Member
Messages
397
Rufous McKinney said:
So for 3 months- I got to hold her. So I somehow DID develop more strength over time..I didn't go very far, didn't hold her for very long. But I got a little stronger.

It was just this most thrilling thing- holding her, and her clasping my hand. This visit will be very different. She will be into- everything and moving and has opinions!

I hope she still likes us!
Click to expand...
That’s the best kind of exercise. Snuggles!
has anyone experienced much trouble with talking? It takes most of my energy. It’s like I have to be silent most of the day
 
Jessie 107

Jessie 107

Senior Member
Messages
294
Location
Brighton
@Tella

Yes, when I first became bedbound and I was at my worst, I found it very difficult to speak.
I just didn't have enough energy, all I could do was ask for a drink or whatever I needed, but not able to hold a proper conversation.

I have seen a few improvements in the last few months, I can talk more now but I still have to be careful.
 
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