You know...well, it sounds odd and it is odd, but it works for me, I tried it when I was sick (I have a terrible memory, can't remember if it was flu but I think it was) but DHEA kills germs and virusses and stuff. It is reported by William Falloon at
www.lef.org. William Falloon takes a higher dose of DHEA for 3 days in a row for flus and such. I thought he was crazy but once I had reason to try it and it worked. (It is not a strategy that I would try if not desperate, because my body so likes DHEA that it was not happy being weaned off the new high dose. I am not saying I had a bad reaction weaning off, just that I felt more tired and off). Anyway, here' was lef says about DHEA killing things. (P.S. it also inhibits TNF-alpha):
http://www.lef.org/magazine/mag2010...a_01.htm?source=search&key=DHEA raise for flu
and here are the relevant bits:
Immune-Boosting Hormones
Dehydroepiandrosterone (DHEA) and its metabolites have demonstrated powerful immune-enhancing and antiviral effects.50-54 The administration of 50 mg a day of DHEA to elderly men resulted in the following immune enhancements compared to placebo:55
Increase of 35% in the number of monocyte immune cells
Increase of 29% in the number of B immune cells
Increase of 62% in B-cell activity
Increase of 40% in T-cell activity
Increase of 50% in interleukin-2
Increase of 22% to 37% in natural killer cell number
Increase of 45% in natural killer cell activity.
One reason that influenza can be so lethal to aging people is that their immune systems are weakened. A deficiency in DHEA appears to be partially responsible for the age-related decline in immune function.56 One study showed that a metabolite of DHEA augmented activation of T-helper cells and protected mice from a lethal influenza virus infection.54
The article is pretty good - ut also lists melatonin as a powerful immune booster (a surprise, yes?) and Vitamin D. Here is their top ten immune booster list:
1. Cimetidine in the dose of 800 mg (and higher) each day. This drug is sold over-the-counter in pharmacies to combat heartburn, but its beneficial side effect is to boost immune function by reducing T-suppressor cells, thereby keeping the immune system in a hyperactive state.2 While sold over-the-counter, it would still be wise to read the package insert in case this drug is contraindicated for you. For most people, cimetidine provides a powerful immune system stimulation that is particularly effective against certain viruses.
2. High-Allicin garlic in the dose of 9,000 mg once or twice a day. This potent form of garlic will cause painful stomach-esophageal burning if you dont eat food right afterward. The intake of 9,000 mg of this kind of garlic will cause you to reek of a strong sulfur odor, but saturating the body with this pungent garlic is the objective. Garlic has shown direct virus-killing effects in a number of published studies.3,4
3. DHEA in the dose of 200-400 mg early in the day. This is much higher than normal,5 but DHEA has shown some unique benefits in boosting ones ability to mount a stronger immune response and also protecting against dangerous inflammatory cytokine responses that sometimes occur in response to viral infections.
4. Lactoferrin in the dose of 1,200 mg a day. This natural constituent of mothers milk boosts natural killer cell activity and can kill certain viruses.6
5. Zinc lozenges in the dose of two 24 mg lozenges every two waking hours. Please be aware that this is a very high dose of zinc and is considered toxic if taken over the long term.7,8 You should only do this for a few days. Zinc has shown a direct effect of inhibiting the ability of cold viruses to latch onto your cells.6
6. Melatonin at bedtime in the high dose of 10-50 mg (ordinarily, melatonin is taken at levels of just 13 mg per evening). Melatonin induces a powerful immune response and this high dose can facilitate the deep sleep one often needs to fend off an infection. This dose of melatonin will make you extremely tired, so please only take this before bedtime and do not operate any machinery or vehicles after ingestion.9
7. Aged garlic extract in the dose of 3,600 mg a day. There are unique immune-boosting compounds in aged garlic that work differently than those found in high-allicin garlic.10
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I want to comment about the zinc dose -- 150mg of zinc per day for 3 days zaps a cold for me immediately (but as you see I have to repeat it for 3 days or I just catch it the next day). I am doubtful that anyone would really need a higher dose. I take a 50mg pill and wait a half hour - if it opens up my breathing, I stop. If not I take another, up to 150mg which always works for me. Zinc prevents you from absorbing copper and insufficient copper leads to osteoporosis, aneurism, and many other difficulties. (So this is not a preventative strategy -- in fact, a dental fixative manufacturer was sued because it contained zinc which caused users to become deficient in copper, which caused ataxia and inability to walk, neuralgia (same symptoms as Vitamin B12 deficiency - because methionine synthase requires copper as a cofactor, so insufficient copper disrupts the methyl cycle)).