Any other ideas? I think largely its a group of stuff I have taken or do take already.
I am currently trying to work out what supplements and drugs could counter the above factors which induce T-cell exhaustion. This is what I have so far:
➤ Viral antigen overexposure causes T-cell exhaustion.
1
So if it were possible to reduce viral levels with antivirals or immunomodulators, this might be beneficial.
In the case of enterovirus ME/CFS, in theory it might be good to begin with
interferon treatment, to reduce viral load in the body sells. But of course this is extremely expensive, and also Dr Chia says many patients cannot tolerate the side effects, so he does not use interferon much now.
But I believe Dr Chia does give some of his severe hospitalised patients a few weeks of
interferon beta therapy, which he says can allow bedbound patients to be able to walk again, at least for short walks.
Dr Chia also uses
oxymatrine to treat enterovirus ME/CFS. This boosts the antiviral Th1 CD4 T-cells. But oxymatrine only seems to work for a small percentage of patients. However, I wonder if its failure to work might be caused by CD4 and CD8 T-cell exhaustion? If so, then taking oxymatrine along with an anti-T-cell exhaustion protocol might be more effective.
For herpesvirus ME/CFS, antivirals such as
Valtrex and
Valcyte could be considered, but these are slow acting, taking a year before any benefits they can offer manifest.
➤ Hypoxia causes T-cell exhaustion.
1 One study found that T-cells maintained functionality under hypoxia or continuous antigen stimulation alone, but combination of both triggered exhaustion.
1
In the brain, I believe hypoxia in ME/CFS arises from low blood flow. The counter this, taking a few breaths of
carbon dioxide (made in a plastic bag from mixing sodium bicarbonate and citric acid, as detailed in
this post) may be helpful, as CO2 is a potent cerebral vasodilator. I've found a few breaths of pure CO2 will reduce my brain fog for the next fours or so, which I assume is from its vasodilation effects.
Also, increased CO2 levels causes the haemoglobin in red blood cells to more readily release its oxygen (this is the
Bohr effect), so that's another way breathing CO2 may improve brain (and body) oxygenation.
If you have an
oxygen concentrator machine, then breathing 90% oxygen for a few hours each day might help raise tissue oxygen levels. But decent machines like the Philips EverFlo (which can supply the necessary 5 litres per minute of 90% oxygen) are expensive; although second hand EverFlo can be bought for about £300.
Oxygen multistep therapy could also be considered; this is touted to permanently reverse hypoxia. See
this article,
this book and
this thread.
Daily
mild HBOT at 1.3 atmospheres in a home soft chamber might be better, but even second hand soft chambers in the US cost about $6000.
Dr Leslie Simpson found that in ME/CFS, red blood cells are often the wrong shape: he discovered that in ME/CFS there are too many cup-shaped red blood cells (called stomatocytes), and this shape makes the cell more rigid and less deformable. When they are the wrong shape and cannot be deformed, these oxygen-carrying red blood cells may not get through the blood capillaries, and this in turn can lead to low oxygen in the tissues and organs.
1 2
Dr Simpson suggested
evening primrose oil 4 grams daily may make these cell more deformable, so that they can more easily pass through tiny capillaries. He also thought
omega 3 fish oil should also help improve deformability, and he found
B12 hydroxocobalamin injections helped improve deformability in some patients.
Brain Blood Vessel Vasodilators:
- Vinpocetine increases cerebral microcirculation. 1
- Ginkgo biloba increases microcirculation 1 and increases brain blood flow. 1
- Huperzine A increases brain blood flow. 1
- Bacopa monnieri increases brain blood flow. 1
- Korean ginseng is a microcirculation vasodilator. 1
Nimodipine is a cerebral vasodilator through a calcium channel blocker mechanism; a gentler over-the-counter calcium channel blocker and antihistamine is
cinnarizine, which
one ME/CFS patient found moved her from moderate to near remission.
For vasodilation in the entire body, supplements such as
citrulline,
arginine and
nitrate can help. The drug
nicorandil improves microcirculation.
➤ High oxidative stress promotes T-cell exhaustion.
1
So a cocktail of antioxidants may help counter this, which might include the following:
- Vitamin C 1000 mg
- Vitamin E 400 IU
- Acetyl-L-carnitine 1000 mg
- Alpha lipoic acid 200 mg
- N-acetyl cysteine 600 mg
- Q10 100 mg
- Grape seed extract 100 mg
- SOD-gliadin (GliSODin) 500 mg
➤ High nitrosative stress promotes T-cell exhaustion;
1 peroxynitrite promotes T-cell exhaustion.
1
So to counter this, some peroxynitrite scavengers may help:
- Methylfolate 250 mcg (potent) 1
- Ellagic acid 50 mg 1 2
- Lycopene 10 mg or beta-carotene 1000 IU 1
Ellagic acid though causes me weird vivid dreams and lightheadedness all day, so I don't like to take it. I have a pomegranate extract with 90% ellagic acid that I bought from
PureBulk.
➤ High TGF-beta causes T-cell exhaustion.
1 And this cytokine is high in ME/CFS.
1
Dr Ritchie Shoemaker uses the blood pressure drug
losartan 25 mg twice daily to reduce TGF-beta in his CIRS (mould illness) patients. One of Shoemaker's other treatments,
VIP nasal spray (vasoactive intestinal peptide), also lowers TGF-beta.
1 2 Oxymatrine also lowers TGF-beta.
1 Lots of herbs that lower TGF-beta are listed
here (but I am not sure how their potency compares to losartan).
➤
Sympathetic nervous system activation causes T-cell exhaustion by activating the β1-adrenergic receptors of T-cells.
1
This study (see also
this article) found that the beta blocker
propranolol could counter this exhaustion, and improve the cancer fighting abilities of T-cells. The study also tried a selective β1 blocker, but this did not prevent T-cell exhaustion; but the non-selective β1 and β2 blocker propranolol did.
So one could also try calming and relaxing therapies to try to reduce sympathetic activation; but propranolol might provide more guarantees.
➤
Staphylococcus alpha toxin induces CD8 T-cell deactivation.
1
So the anti-Staphylococcus probiotic (
Bacillus subtilis MB40 or HU58) detailed in
this thread might be worthwhile.
Staphylococcus vaccines might also be worthwhile (indeed, the CD8 cell exhaustion caused by Staphylococcus alpha toxin could explain Prof Gottfries findings that anti-alpha toxin vaccines improve ME/CFS).
So a multimodal approach taking many of the above treatments might reverse T-cell exhaustion. However, just how long you would have to take this cocktail of treatments before improvements in ME/CFS symptoms were observed is an open question.
I find I am happy to take a protocol for a month or so, but if I don't see any improvements by then, I tend to lose enthusiasm, and may drop the treatment.