Hip
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@Hip that might explain why you see a high incidence of meditation etc on sub reddits around long covid.
It also might explain why on rare occasions, some ME/CFS patients improve via psychological therapies that reduce stress levels. This does not mean that ME/CFS is "all in the mind", as some psychiatrists would have you believe, but that by reducing stress and sympathetic nervous system activation, you may increase the antiviral efficacy of your T-cells, and then reduce or clear the viral infections underlying your ME/CFS.
In my case, although I have a very low stressor level in my housebound daily life, I have a feeling that my sympathetic nervous system is permanently wired in the active state. This is because I am prone to sweating at the slightest physical exertion, and I believe this is a sign of an overactive sympathetic (see this thread).
Other symptoms of an overactive sympathetic nervous system are listed here.
So my guess is that somehow my sympathetic has become permanently switched on via some neurological cause in the central nervous system, rather than by any psychological cause. But just what sort of neurological dysfunction might cause an overactive sympathetic, I have not yet been able to figure out.