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Please help me. I started freddd's protocol 3 months ago. AdB12 was a real discovery. I started with 20mg daily (not knowing about freddd yet) and I thought my CFS was gone and life returned. After 3 days I fell back to Earth as AdB12 only gave me a temporary increase in energy. I settled for 10mg AdB12 daily and started adding MB12. At first I could only do 200mcg because it gave me headaches. I slowly increased it to 1mg twice a day and added mfolate and carnitine. But I became depressed and my CFS increased.
What does this mean? Should I continue trying MB12 or should I just stick with AdB12?
Plus 1 other newbie question: can CFS get worse due to an occasional crash or any other factor?
Many thanks
Alenka
What does this mean? Should I continue trying MB12 or should I just stick with AdB12?
Plus 1 other newbie question: can CFS get worse due to an occasional crash or any other factor?
Many thanks
Alenka