I just have one thing to say. I am very happy for all of you who are recovering. I am too old and love my homeostasis too much to even try neck traction. One question, though. I think Jen had a sudden onset? And no problem with unrefreshing sleep? I thought I had sudden onset but my specialist, Ros Vallings thinks mine was gradual up to that point. Some years I wondered if I could have been diagnosed with FM at some point because I had lots of viral infections and thought "do I have AIDS?" I was about 40. Then sudden awful sleep disruption. Fibro like pain. Shooting ice pick headaches. But I could exercise to control fibro pain. No PEM. Maybe 10 years later - bad flu, could not get out of bed for 3 weeks and it was all sudden onset going downhill including PENE/PEM. The fibro pain went away and it was more nerve pain. Now, 25 years later from first symptoms, my pain is not bad at the moment. Lots of other stuff is still really really bad especially sleep, ability to talk, cognition. I am curious about what others may think of all this in terms of onset, etc, and CCI. Never had a remission. So I am curious. I am sorry if the timeline doesn't make sense but it is the best I can do at the moment.