Hello! I am a member of a lactate removal protocol group on FB. It is in Norwegian and recommends the following protocol for people with ME/CFS. The aim is to prep the body for high dose thiamine.
The protocol is:
1. Multivitamin with selenium and molyben
2. Magnesium
3. Potassium
4. B-complex...
I had a 6 month CFS "relapse" after taking the Moderna COVID shot. Here is what I had to do to get my health back:
http://brettborders.net/covid-post-vaccine-recovery/