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  1. lyran

    Dr. Ohhira's probiotics

    For those who have used Dr. Ohhira's probiotics (original formula or professional formula): how long did you take it, what was the dose and did it improve any of your symptoms? 8 days ago I started taking original formula at one capsule per day and it has worsened my fatigue, gave me headaches...
  2. A

    What foods contain bifidobacteria?

    Hello, So I wonder if there are any foods that contain bifidobacteria? Because all fermented food contain lactobacillus, but I haven't found a description of a fermented food containing bifidobacteria? How are we supposed to have bifidobacteria if we can not acquire it through food? Do we...