energy

Recently, I spent a couple of weeks at the tropical villa with a decent size outdoor pool. I noticed that everyday I had enough energy to get into the pool at least 3 times per day. On some days, there were 5 or 6 sessions. Sometimes, it was just a 5 minute session, and often it was as long as...

Excerpt: A Gas Exchange Disease? The big problem this big study found concerned gas exchange – the ability to perfuse oxygen into the muscles and remove carbon dioxide from the blood. The ME/CFS patients did reach their anaerobic threshold at lower levels of ventilation, at lower levels of...

To answer this poll please find the selection that corresponds to how long you have ME and where your current highest sustainable activity level is and select it. Thank you.

I've been experimenting with the energy-giving supplement glucuronolactone in recent weeks, and have noticed some good results. Glucuronolactone is naturally found in the body (it is an important part of connective tissues), and is an ingredient in some energy drinks. The Red Bull energy drink...