crash

  1. Jody

    The Crash that Follows the Push of ME/CFS and FM Awareness Day

    The Crash that Follows the Push of ME/CFS and FM Awareness Day by Jody Smith It's been about a month since the ME/CFS community pulled out all the stops for our May 12 International ME/CFS and FM Awareness Day. I think we have a great deal to be proud of, and encouraged by. With each passing...
  2. Jody

    Why Is it so Hard to Learn New Things With ME/CFS?

    Why Is it so Hard to Learn New Things With ME/CFS? by Jody Smith On good days, I mostly operate on cruise control, with the occasional moment of brilliance and quite a bit of vegetative regeneration. I can handle most things especially if they are routine and familiar. Bring in something new...
  3. Stretched

    Crashes and/or depression?

    Today is a lost day for me due to crashing - one of my worst. I feel so systemically bad and brain fogged, with depression, all so bad that I’d have to have a twin to feel worse! Apparently this is due to a 3 hour, 50 mile driving round trip for a doctor’s appointment, along with about a mile...
  4. hmnr asg

    handling mentally challenging tasks

    Hi everyone, So there is a lot of discussion on the forum about handling physically demanding tasks, e.g., using a heart rate monitor to ensure one's heart rate is not going above some baseline and breaking the tasks into smaller chunks and resting in between. What I like to ask the members...