Do you guys take hydrocortisone at any particular time? The natural peak in the 24 hour cortisol cycle is the hours just before and just after you wake up, so I wonder if that would be the best time to take hydrocortisone.
Also, what constitutes low dose hydrocortisone? Are we talking doses around 10 mg?
Hi Hip
Sorry I only just saw this post. I take 25mg daily which is more than I'd like but I had some absorption issues. I take mine 4 times a day in the following way: first get up (10mg), after lunch (5mg) 4pm (5mg) and 6:30 (5mg). I double or sometimes treble up for illness depending on the severity. I also take fludrocortisone.
Doctors will often put people on two or three doses of HC per day (that's what they are told in the textbooks) but that doesn't mimic physiological production. In reality we have a pulsatile release of cortisol that follows ultradian rhythms. I went to a really great talk by Stafford Lightman (neuroendocrinologist) whose uni is trialling the use of insulin pumps filled with cortisol and delivered in a pulsatile way with a goal to better replicate physiological cortisol production.
Last time I had my morning cortisol taken it was around 12 (range was 167-550) which was so bad that the hospital called my GP as a matter or urgency, so I know in the morning I make next to no cortisol and I definitely feel like rubbish every morning before the HC kicks in. I take mine more as a replacement rather than "low dose" as I had low cortisol to start with. When I tried taking "low dose" early on to start with (10mg) I went into crisis so the doctor told me to increase and I've been on higher amounts every since.
I would really like not to have to take it as it really isn't like the real thing but I am also grateful that it stopped my terrible deterioration and I was bedbound before and getting worse week by week whereas now I am up every day and able to do some things so it's a trade off.
Also the thing about HC is that it has a short half life so when you don't have enough in your body - you really, really feel it badly. For comparison I am dependent on various other hormones (insulin) and I always have some long acting insulin in my body like a safety net which lessens the peaks and troughs, whereas with the HC you can go from feeling okay to feeling really bad very quickly. I don't go anywhere without an emergency injection in my bag as I can deteriorate really rapidly.
The kind Graham takes is long lasting so could explain why he feels better than me but I'm not keen on pred, particularly as a diabetic I know it would impact badly on my insulin sensitivity. I take pred sometimes when I get a really bad chest infection.