- Messages
- 11
Thanks for responding I'm still interested if anyone is able to tell me if my interpretation is correct I'm trying to work out if I have a reaction to zinc picolinate and why.
Welcome to Phoenix Rising!
Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.
To become a member, simply click the Register button at the top right.
Any other suggestions?
Chromium:
· Synergists: Magnesium, zinc, manganese, Vitamin B15.
· Antagonists: Selenium, vanadium, potassium, cobalt, copper, iodine, Vitamin B12, rutin, sugar, alcohol, fat.
Best time to take Chromium: Anytime - with food (preferably), or without food, but hours apart from taking copper, or high-potency potassium supplements.
Wow! @picante, would you mind sharing your document? I've started compiling information like this and it'd be great to have a leg-up and save my brainI've copied a lot of the info about supplement interactions into the document where I keep my supplement log. It says stuff like this:
Then I use the Acu-cell site
Picante....I don't want this to be a difficult thing for you. 144 pages gosh, U do read more than I. xo Carol