[my bolding]I always to use this yoga exercise for my good health. Yoga is one of the best exercise with can do regular so you can get better result from that.
There is a so many yoga exercise are available for different illness. Its not a heavy exercise so every one can do it.
I have to disagree on this. Many ME/CFS patients are not able to do yoga, possibly because of POTS or OI symptoms. It may be that only those toward the severe end of the scale are unable, but they're still someone.
That said, I think yoga and tai chi may be some of the best forms of exercise for ME/CFS who are able to do some exercise. When I have more mental energy (not today), I'll have to look into the recumbent-only, and sitting-only forms. From where I am today (noticeably improved from a year ago), I might be able to work up through recumbent, to sitting, to mild yoga, which would be a big benefit, I imagine. :Retro smile: